We offer solutions for 

Pure and Simple Living 

in a busy world

Wellness Programs

Our wellness programs are customized to meet the needs of all participants. Select an individual program or choose from our most popular three, six or twelve session programs.


We will partner with you to bring customized programs to your next event that encourage, uplift and transform all participants. Our tools for pure and simple living increase energy, provide greater emotional balance, and improve mental and emotional flexibility. 


Custom design your retreat offerings.

Some of the most popular offerings are Body, Mind and Spirit Connection, Cooking Classes, Mindfulness and Creating Harmonious Spaces.


Bring a new perspective to your group or company. ​We offer a variety of Pure and Simple Living Workshops to inspire, educate and connect you to a world of possibilities, while improving performance and productivity.

Teen Programs

A positive growth experience for teens and pre-teens.

We tailor our pure and simple living workshops for the teen population. These enable participants to develop life skills, passions and activities to foster confidence and self acceptance.

Health Coaching

One-on-one or group health coaching.

It’s easy to ignore all of the things that contribute to our sense of well-being and fulfillment. Being healthy is not just about the food we eat, but all of the other elements in our daily lives. Healthy relationships, a rewarding career, physical activity and spiritual mindfulness are essential forms of nourishment. Learning to balance all of these elements is essential to living a balanced life.  Your coach will support you in achieving all of your goals, from eating the right foods for your body type, to living an inspired, fulfilling life.